The spray comes in a small bottle and is great to keep in a pocket or handbag for those sudden cravings. It contains enough for around 150 doses of nicotine.
To use the spray simply apply to your tongue or the inside of your cheek. Do not inhale the spray or spray the back of your throat.
Don’t drink anything immediately after using the mouth spray.
If you have asthma be careful with your first few sprays as it can cause you to catch your breath.
It is recommend that if you want to try using mouth spray that you use it as part of a twelve week programme.
You can use it alongside other products but you can also use it as and when you need it to satisfy those cravings.
The speed of the delivery from a spray makes it popular with users. A cigarette starts to deliver nicotine within seven seconds of smoking – the spray delivers nicotine in less than sixty seconds.
The mouthspray is best used as part of a structured stop smoking program. You can use it alongside other products but you can also use it as and when you need it to satisfy those cravings.